YAH'S ELECT NETWORK OF GREATER REVELATION MINISTRY

BRINGING PEOPLE OUT OF THE DARK AND INTO THE LIGHT OF THE WAY OF YAUSHA!

Get to know the "Metabolism Miracle", a Diet That Helps Slimming the Body

If you've never been on the "Metabolism Miracle" diet for weight loss, then you might want to consider giving it a try. Dietitian Diane Kress says she created this type of diet after she struggled to lose weight on her own.

During this time of weight loss, Kress revealed that she faced a problem called "Metabolism B." Unlike Metabolism A, Metabolism B is caused by a hormonal imbalance that causes our bodies to overprocess carbohydrates resulting in extra body fat.

People who have this B Metabolism often also have excess fat around the midsection or abdomen, which makes it difficult for us to lose weight. Well, if we have the same Metabolism B problems as Kress, then this meal plan might be for us.

it is specifically designed to help people with Metabolism B. So, once we figure out whether or not this diet is right for us, the first thing we should know is that the plan involves three different steps.

The first step is "carbohydrate rehabilitation" or avoiding carbohydrates for eight weeks. Then the second step, the transition from the healthy path to eating carbohydrates again. After that, the last step is maintenance by keeping unwanted extra weight.

While these three steps may sound a little daunting at first, it's great to know that we have a dedicated guide to help you on your weight loss journey.

Granted we'll leave out most of the rice, bread and pasta products in the first step, but there's a detailed list that tells us which delicious foods we can eat at the start of the diet and beyond.

Some of the delicious foods that were given the green light throughout the diet include lean meats, avocados, spaghetti squash, and natural peanut butter.

How to do it right Just like with any other diet, the most important part of doing it is to follow the rules carefully every step of the way.

It may be tempting to get off track, especially during the most restrictive phases of the diet at the start. But luckily, Kress has also put together a diet guide that includes 175 delicious recipes that you can make yourself and enjoy at home.

So, this might be an easy weight loss solution without having excessive food cravings. But, before trying this diet, it is better if we consult with a doctor or health expert to determine the appropriate diet for our bodies.

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